Alpha Gal Safe

Hi, I’m Jes! Two and a half years ago, after a diagnosis of Alpha Gal Syndrome, my kitchen journey took a new turn. I’m rewriting old favorites and creating fresh recipes that are safe, non-dairy, and AGS-friendly—proving that even with dietary restrictions, food can be exciting and delicious. Bear with me as I work through mountains of recipes and modify them to ingredients that are safe for those of us with AGS. Join me as we embrace bold flavors and redefine comfort food, one safe and satisfying bite at a time! Let's dig in →

Alpha Gal Safe

Air Fryer Turkey Breast

Crispy Alpha-Gal-Safe Air Fryer Fried Pickles

Instant Pot Quick Oats: The Best Recipe for Perfectly Creamy, Alpha-Gal-Friendly Oatmeal

Instant Pot Asian Turkey Meatballs with Pot-in-Pot White Rice