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7 Bean BBQ Instant Pot Baked Beans

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Well let me introduce you to 7 Bean BBQ Instant Pot Baked Beans! One bite of these delicious beans and you'll see why they will soon become your new go-to side dish that will please the whole crowd!

7 Bean BBQ Instant Pot Baked Beans garnished with cilantro in a white bowl with fresh veggies and a white and pink chevron kitchen towel int he back ground

These beans are anything but your typical baked beans! Slightly sweet and with the perfect amount of tang, your taste buds with be delighted, thanks to ingredients like:

  • smoked pork chops
  • onions
  • vinegar
  • brown sugar
  • ketchup
  • molasses
  • Worcestershire sauce
  • Jamaican Jerk BBQ seasoning

And, because they're cooked in the Instant Pot, they are ready in just 90 minutes! No more having to simmer and cook all day long on the stove or in a slow cooker.

3 Reasons Why You'll Love 7 Bean BBQ Instant Pot Baked Beans

Reason #1: Packed with fiber (6 grams) and protein (16.2 grams), these beans are good for you AND delicious!

Reason #2: Since these beans are cooked with pork chops, you get delicious, smoky and savory meat in every bite.

Reason #3: These beans are hearty and filling, so when the weather is cooler, you can eat them as a one-pot meal!

Do You Need to Soak the Beans Overnight Before Cooking?

The main benefit of the Instant Pot is that it does all the work! There is no need to soak the beans overnight, since the Instant Pot will ensure that they are soft and cooked just right.

What to Serve With 7 Bean BBQ Instant Pot Baked Beans

Start off with these Copycat Famous Dave's Ribs or these Easy Pork Sliders for a great main dish.

Pair them with your favorite side dish, or make a batch of Easy Red Potato Salad, which boasts fresh herbs and creamy dressing made with tangy Greek yogurt.

Really want to diverge from the typical barbecue sides?  

Then try this refreshing Mediterranean inspired Watermelon Summer Salad, bringing together the tasty flavors of watermelon, red onion, feta cheese,  black olives and mint.

This salad is healthy and oh-so-delicious!

How To Make 7 Bean BBQ Instant Pot Baked Beans Step by Step

Step #1: Add all ingredients to the pot.

smoked pork chops and dry beans in an instant pot

Step #2: Close the lid on the pressure cooker and turn the valve to sealing.

Step #3: Set a manual high-pressure time for 90 minutes.

dry beans, chopped onions, ketchup, butter, brown sugar and salt in an instant pot

Step #4: Do a natural release to let out the pressure, then serve and enjoy!

Cooked 7 Bean BBQ Instant Pot Baked Beans in an instant pot with a spoonful of beans stopped out

More Great Instant Pot Recipes

If you love 7 Bean BBQ Instant Pot Baked Beans, you'll want to check out these other great Instant Pot recipes:

Instant Pot Cajun Sausage and Rice Recipe

Instant Pot Roasted Red Pepper Hummus

Instant Pot Southwest Chicken Soup


Yield: 12-16 Side Dish Servings

7 Bean BBQ Instant Pot Baked Beans

baked beans in white bowl

7 Bean BBQ Instant Pot Baked Beans Recipe is sure to please any crowd! They are a delicious addition to BBQs, potlucks, picnics, and game day celebrations! Made from scratch, this thick and hearty baked beans recipe can be served hot or cold, the choice is yours!

Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes


  1. Add all ingredients to the pot.
  2. Close the lid on the pressure cooker and turn the valve to sealing.
  3. Set a manual high-pressure time for 90 minutes.
  4. Do a natural release to let out the pressure.


Variations to the BBQ Baked Beans Recipe:

  • If you want, you can swap the pork for ground beef or sausage.
  • For a vegan version, just don't add any kind of meat. And that's it!


  • Can my dog have BBQ Baked Beans? From this recipe, your dog can have some beans and pork without a problem, both can be part of a dog's healthy diet. Just take note that beans should never be more than ten percent of the calorie intake. Also, is best to put aside the sauce, probably wash it before serving, because onions, sugar, and all the spices aren't good for his digestive system.
  • Can my cat have BBQ Baked Beans? You can give some beans and pork to your cat, as long as you rinse the bbq sauce from them and prevent your cat from consuming the onions and other spicy ingredients. Onions, sugar, and spicy stuff can harm your furry friend.

Nutrition Information



Serving Size


Amount Per Serving Calories 266Total Fat 7gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 3gCholesterol 40mgSodium 1204mgCarbohydrates 40gNet Carbohydrates 0gFiber 3gSugar 28gSugar Alcohols 0gProtein 13g

Did you make this recipe?

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  • Jessica McCoy

    Jessica McCoy is a seasoned food blogger with 14+ years of experience in the industry. As a self-taught home cook, she enjoys creating and finetuning easy recipes that are fool proof and simple for anyone to make. Her expertise is in all things kitchen: cooking tips, air fryer recipes, Instant Pot and other pressure cooking recipes, and slow cooker recipes. Jessica was the previous owner of AllSheCooks, where she focused on easy every day recipes including budget friendly dinner recipes and desserts.

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